45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Boise
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Boise
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
DK
DHEERAJ K.
"Great respecting staff , very well designed programs for all ages; kid friendly coaches; very clean location . Above all lets kids become strong , confident with themselves all while having fun. Great job to KidStrong Boise"
June 16, 2026
AE
ALISON E.
"A wonderful place for kids to learn great life skills and have fun being active!!"
June 15, 2026
JB
JOEY B.
"This is like American Ninja warrior for kids. The instructors kept them busy for over an hour straight. By the time they finished they were worn out and hungry, plus they slept great last night. I would totally do this again."
May 18, 2026
KM
KAY M.
"The coaches are really good with my kiddo who has adhd and struggles with impulse control. They’re fantastic at redirecting and coaching!"
May 4, 2026
BK
BLAIR K.
"My son struggles with most activities because of his impulse control issues. I can’t wait in line has been reprimanded by most extracurricular activities because you can’t stop moving. Kidstrong is the only place that he’s able to be himself."
April 28, 2026
NA
NA
"KidStrong is a fantastic place I saw improvements in my daughter behavior starting from just her second class! I’m really excited to watch her grow more confidently"
April 13, 2026
CC
CINDY C.
"Had a great experience this facility. The staff were so energetic and great to work with these kids."
April 6, 2026
AM
ASHLEY M.
"I am strong! I am brave! I can do this! Such a clean and welcoming facility and all of that is due to such a great staff! My son looks forward to his class each week. Thank you Kid Strong Boise!"
March 9, 2026
VG
VINCENT G.
"KidStrong is the best! My kid has developed so much confidence since joining!"
March 8, 2026
EC
ESTELLE C.
"Great place for kids. So much fun and enriching. My son loves the coaches and also the course."
March 8, 2026
KR
KELLY R.
"We love how they are helping build confidence in our kids. Coaches treat them with respect and have so much energy! We can’t wait to continue learning and earning milestones."
March 5, 2026
MB
MADELLINE B.
"My kids LOVE KIDSTRONG!! They never want to miss it. The coaches are so great with the kids and hold them accountable. My kids have friends who go with them and it’s such a great community and friendship they have made!!"
March 5, 2026
로이
로이
"My daughter loves this place. Her classmates also joined the courses. She's looking forward to the classes every week. I highly recommend this place!"
March 4, 2026
CA
CARLA A.
"We love Kidstrong Boise! The coaches are amazing and the workouts are super fun. Oliver always looks forward to his Kidstrong classes. Thank you!"
March 4, 2026
JH
JEREMY H.
"Great way to keep your kids active, learn communication and leadership skills, and work in pairs and teams."
March 2, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Boise
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Boise at +1 208-913-1826 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 208-913-1826